Gentle fitness for 60+

Move well. Feel steady.
Stay independent.

77 video-guided exercises designed for your body, your pace, your decade. Chair-supported and safe.

Start Free Trial See How It Works
Chair-supported No floor exercises Cancel anytime
FitGently app showing today's workout plan with chair-supported exercises

Why FitGently

Built for real bodies, not gym selfies.

Safe by design

Every exercise has chair support and safety cues. No floor work required.

Tuned to your decade

Routines adapt for your 60s, 70s, and 80+. The app meets you where you are.

See your progress

Weekly streaks, workout history, and Apple Health sync show how far you have come.

Your data stays yours

No tracking, no ads, no accounts required. Everything lives on your device.

Three steps

Moving again is easier than you think.

Download FitGently

Free from the App Store. No account needed to start.

Answer a few questions

Your age, goals, and any limitations. Takes two minutes.

Follow along at your pace

Big, clear videos with safety cues. Press play and move.

Everything you need, nothing you don't.

77 video exercises

Clear demonstrations with safety cues on every movement.

23 guided routines

Strength, balance, flexibility, and walking programs.

Age-matched plans

Separate programs for your 60s, 70s, and 80+.

Apple Health sync

Workouts appear in Apple Health automatically.

Progress tracking

Streaks, weekly targets, and full workout history.

Works offline

All videos stored on device. No internet needed.

Real people, real results.

I used to be afraid of falling. After three weeks with FitGently, I feel steadier on my feet than I have in years.

Margaret, 74

The videos are so clear. I never have to guess what to do next. It feels like having a patient coach in my living room.

Robert, 68

I can do every exercise from my chair. No getting on the floor, no complicated equipment. Just me and my TV.

Dorothy, 82

Common questions

We hear you.

Do I need to get on the floor?
No. Every exercise in FitGently can be done standing or seated with chair support. There is no floor work.
Is it safe if I have joint pain?
FitGently uses low-impact movements with clear safety cues on every exercise. That said, please check with your doctor before starting any new exercise program.
What if I'm over 80?
We have a dedicated 80+ program with calm, supported movements designed for comfort and confidence. The app adjusts to your abilities.
Can my family help me set it up?
Absolutely. The setup takes about two minutes. The app walks you through each step with large text and clear buttons.
How do I cancel?
Open your iPhone Settings, tap your name at the top, tap Subscriptions, find FitGently, and tap Cancel. No hoops, no calls, no emails.

Your steadier, stronger day starts here.

Download FitGently free. Try it for 3 days.

Download on the App Store